MB Conditioning 051922

May 19, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (Time)

800m run

80 Push ups

80 Squats

(Partition reps however)

600m run

60 wall balls

60 burpees

400m run

40 push ups

40 squats

200m run

20 wall balls

20 burpees

Steven RendonMB Conditioning 051922

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