MB Conditioning 052721

May 27, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (No Measure)

Every 2:30min for 9 sets

A) 200m run

20 DB Snatches

5 burpees

B) 200m run

20 DB F. squats

5 burpees

C)200m run

20 inverted rows

5 Burpees

Steven RendonMB Conditioning 052721

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta