Reebok CrossFit Miami Beach – MB Conditioning
Metcon (AMRAP – Reps)
3 rounds
1min each
Dubz
Squat jumps
KBS
HR Push Ups
Cal bike
V-ups
Rest
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3 rounds
1min each
Dubz
Squat jumps
KBS
HR Push Ups
Cal bike
V-ups
Rest
__
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