Reebok CrossFit Miami Beach – MB Conditioning
Metcon (Time)
For time
1000m row
50 wall Balls/Goblet Squats
800m run
50 KBS
800m run
50 T2B/v-ups
1000m row
For time
1000m row
50 wall Balls/Goblet Squats
800m run
50 KBS
800m run
50 T2B/v-ups
1000m row
Leave a Reply