Reebok CrossFit Miami Beach – MB Conditioning
Metcon (Time)
5 rounds
18 Alt. DB snatch
15/12 cal bike
12 single leg t2b
Beginning at 0:00 and every 02:00
7 burpees
5 rounds
18 Alt. DB snatch
15/12 cal bike
12 single leg t2b
Beginning at 0:00 and every 02:00
7 burpees
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