MB Conditioning 062922

June 29, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (No Measure)

4 rounds

18 db snatch

14 db push press (2 DB)

10 db thrusters (2 DB)

Rest 3’

1 round

50 db snatch

40 db push press

30 db thrusters

Steven RendonMB Conditioning 062922

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