Reebok CrossFit Miami Beach – MB Conditioning
Metcon (AMRAP – Reps)
3min Amrap
Cal Bike
5min amrap
Cindy
5 Pull ups
10 Push ups
15 air squats
3min amrap
Cal Bike
5min amrap
20 KBS
10 Burpees
3min amrap
Cal Bike
5min amrap
Cindy
3min Amrap
Cal Bike
5min amrap
Cindy
5 Pull ups
10 Push ups
15 air squats
3min amrap
Cal Bike
5min amrap
20 KBS
10 Burpees
3min amrap
Cal Bike
5min amrap
Cindy
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