MB Conditioning 071222

July 12, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (Time)

200m row

40 box jumps

40 wall balls

400m row

30 Box jumps

30 wall balls

600m row

20 box jumps

20 wall balls

800m row

10 box jumps

10 wall balls

1000m row

Steven RendonMB Conditioning 071222

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