MB Conditioning 071922

July 19, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (AMRAP – Reps)

6 sets

3’ on 1:30’ off

A- 15/12 cal bike

18 burpees

Time remaining max air squats

B- 20 kb g2oh

25 push ups

Time remaining max box jumps overs

Steven RendonMB Conditioning 071922

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