MB Conditioning 072320

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Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (AMRAP – Rounds and Reps)

25min Amrap

25 DB Thrusters

50 Dubz/125 singles

25 pull ups

50 Dubz/125 singles

25 weighted step ups

50 Dubz/125 singles

25 T2B

50 Dubz/125 singles

Steven RendonMB Conditioning 072320

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