Reebok CrossFit Miami Beach – MB Conditioning
Metcon (Time)
-800m run-
20 t2b
50 h.r. push ups
20 v-ups
-800m run-
20 t2b
35 h.r. push ups
20 v-ups
-800m run-
20 t2b
20 h.r. push ups
20 v-ups
-800m run-
20 t2b
50 h.r. push ups
20 v-ups
-800m run-
20 t2b
35 h.r. push ups
20 v-ups
-800m run-
20 t2b
20 h.r. push ups
20 v-ups
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