MB Conditioning 080221

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Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (Time)

-800m run-

20 t2b

50 h.r. push ups

20 v-ups

-800m run-

20 t2b

35 h.r. push ups

20 v-ups

-800m run-

20 t2b

20 h.r. push ups

20 v-ups

Steven RendonMB Conditioning 080221

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