MB Conditioning 081821

August 18, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (No Measure)

7 rounds

15 box jump over

10 kb g2oh

15 v-ups

200m run

Every 4’ 1 round of Cindy

5 pull ups

10 push ups

15 air squats

Steven RendonMB Conditioning 081821

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