Announcements
Our Beach WOD is going down this Saturday! We are so pumped to be partnering with The W Hotel for this incredible event and after party!
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Here are the details:
Saturday, August 24th at 8:30am sharp
2201 Collins Avenue
Meet us on the sand directly behind the W Hotel.
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Directly following the WOD we will be hanging at the W’s private pool and lawn area. Discounted drink options will be available!
Reebok CrossFit Miami Beach – MB Conditioning
Metcon (AMRAP – Reps)
3 Rounds
5min
Max cal bike or row
5min Cindy
5 Pull ups
10 Pushups
15 air squats
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