Reebok CrossFit Miami Beach – MB Conditioning
Metcon (No Measure)
5 sets
5:00 on 2:00 off
40 push ups
30 box jump overs
20 t2b
Time remaining max DUBZ
5 sets
5:00 on 2:00 off
40 push ups
30 box jump overs
20 t2b
Time remaining max DUBZ
Leave a Reply