Reebok CrossFit Miami Beach – MB Conditioning
Metcon (Time)
50 Box Jumps
50 Air Squats
50 KB Swings
50 v-Ups
100 Dubz
25 Box Jumps
25 Air Squats
25 KB Swings
25 v-Ups
50 Dubz
50 Box Jumps
50 Air Squats
50 KB Swings
50 v-Ups
100 Dubz
25 Box Jumps
25 Air Squats
25 KB Swings
25 v-Ups
50 Dubz
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