MB Conditioning 091421

September 14, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (No Measure)

21-15-9

Burpees

Russ. kbs

200m heavy farmers carry w/ 2x KB

15-12-9

Jump squats

Cal bike

200m heavy farmers carry

12-9-6

Burpee pull ups

Kb g2oh

200m heavy farmers carry

Steven RendonMB Conditioning 091421

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