MB Conditioning 093020

September 30, 2020 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – MB Conditioning

1000m run

20 kBS

20 Burpees

20 box jumps

600m run

30 KBS

30 Burpees

30 Box jumps

200m run

40 KBS

40 Burpees

40 Box jumps