MB Conditioning 101819

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Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (AMRAP – Reps)

5 rounds

2min on:1min off

A) 40 dubz

10 Pull ups

Remaining time : lunges

B)10 Slam Balls

10 T2B

Remaining time: H.R. Push ups

Steven RendonMB Conditioning 101819

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