Reebok CrossFit Miami Beach – MB Conditioning
Metcon (AMRAP – Reps)
5 rounds
2min on:1min off
A) 40 dubz
10 Pull ups
Remaining time : lunges
B)10 Slam Balls
10 T2B
Remaining time: H.R. Push ups
5 rounds
2min on:1min off
A) 40 dubz
10 Pull ups
Remaining time : lunges
B)10 Slam Balls
10 T2B
Remaining time: H.R. Push ups
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