Reebok CrossFit Miami Beach – MB Conditioning
Metcon (No Measure)
21min EMOM- Partner WOD
Min 1: Partner 1 -20 KBS
Partner 2- 15 Sit Ups
Min 2: Partner 1- 15 Sit Ups
Partner 2- 20 KBS
Min 3: (Both) 10 Synchronized Burpees
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