MB Conditioning 102821

October 28, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (No Measure)

7’ amrap

30 wall balls

15 h.r. push ups

3’ rest

7’ amrap

30 air squats

15 burpees

3’ rest

7’ amrap

30 wall balls

15 burpees

30 air squats

15 h.r. push ups

Steven RendonMB Conditioning 102821

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