MB Conditioning 111121

November 11, 2021 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – MB Conditioning

50 kb sdhp

40 kb goblet squat

30 kb push press

50 box jumps

40 sit ups

30 h.r. push ups

50 kb g2oh

40 kb lunges

30 v-ups