Reebok CrossFit Miami Beach – MB Conditioning
Metcon (Time)
125 Dubz
100 air squat
75 sit ups
50 plate g2oh
25 burpees
50 plate g2oh
75 sit ups
100 air squat
125 Dubz
125 Dubz
100 air squat
75 sit ups
50 plate g2oh
25 burpees
50 plate g2oh
75 sit ups
100 air squat
125 Dubz
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