MB Conditioning 120121

December 1, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (No Measure)

8min Amrap

Buy in: 120cal row

Max wall balls

Rest 3min

8min Amrap

Buy in: 100/75 cal bike

Max burpee pull ups

Rest 3min

8min amrap

Buy in: 1000m run

Max Devil Press

Steven RendonMB Conditioning 120121

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