MB Conditioning 120221

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Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (AMRAP – Reps)

8sets

2min on:1min off

A) 40 air squats

20 DB Snatches

Remaining time Dubz

B) 200m run

12 T2B

Remaining time Burpees

Steven RendonMB Conditioning 120221

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