Reebok CrossFit Miami Beach – MB Conditioning
Metcon (AMRAP – Reps)
5 rounds
1min each
•max cal bike
•max push ups
•max sit ups
•max pull ups
•max jump squats
•rest
5 rounds
1min each
•max cal bike
•max push ups
•max sit ups
•max pull ups
•max jump squats
•rest
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