MB Conditioning 121620 December 16, 2020 Steven Rendon Uncategorized No comments Reebok CrossFit Miami Beach – MB Conditioning View Public Whiteboard Metcon (Time) 3 Rounds 30 cals 25 Box Jumps 20 DB Thrusters 15 Bent over rows Steven RendonMB Conditioning 12162012.16.2020
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