MB Conditioning 122220

December 22, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (AMRAP – Reps)

3 rounds

2’ on 1’ off

A- 20 burpees

Remaining time max DB snatch

B- 30 wall balls

Remaining time max push ups

C- 40 kbs

Remaining time max v-ups

Steven RendonMB Conditioning 122220

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta