MB Conditioning 123020

December 30, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (AMRAP – Reps)

4 rounds

2min on 1min off

A) buy in: 40 lunges

Remaining time Amrap

20 Dubz

5 inch worms

B) buy in: 200m run

Remaining time Amrap

20 DB Snatches

20 V-Ups

Steven RendonMB Conditioning 123020

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