Announcements
REGISTER FOR THE 2024 OPEN
Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.
3 Weeks, 3 Workouts
February 29 – March 18
Reebok CrossFit Miami Beach – MB Conditioning
012624 (Checkmark)
4 Rounds
2min on – 1min off
A) 200m run
Remaining time
Max cal Bike
B) 200m run
Remaining time
Max DB Thrusters
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