MB Conditioning – Fri, Mar 10

March 10, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

031023 (No Measure)

3 Rounds
500m row
400m run

Rest 3min

7 rounds
30 Dubz
10 Alt DB Snatches

Buy out
100 sit ups

Steven RendonMB Conditioning – Fri, Mar 10

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta