Reebok CrossFit Miami Beach – MB Conditioning
031723 (No Measure)
1000m row
50 push ups
50 r.kbs
750m row
40 push ups
40 kb sdhp
500m row
30 push ups
30 kb g2oh
Buy out:
50 kb plank thrus
1000m row
50 push ups
50 r.kbs
750m row
40 push ups
40 kb sdhp
500m row
30 push ups
30 kb g2oh
Buy out:
50 kb plank thrus
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