MB Conditioning – Fri, Nov 4

November 4, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

110422 (No Measure)

4 Rounds
3min to complete

A) 200m run
15 Box Jumps
15 DB Thrusters

B) 250m row
20 Lunges
15 SDHP

Steven RendonMB Conditioning – Fri, Nov 4

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta