MB Conditioning – Fri, Oct 21

October 21, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

102122 (Time)

800m run
60 Db lunges
40 KBS
60 cal Bike
40 kB figure 8
20 T2B
400m run
20 KBG2OH

Steven RendonMB Conditioning – Fri, Oct 21

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