Reebok CrossFit Miami Beach – MB Conditioning
030623 (AMRAP – Reps)
5 sets
4min amrap: 2min rest
Buy in: 200m run
15 Burpee Box Jump overs
10 KBS
*remaining time max cal bike
5 sets
4min amrap: 2min rest
Buy in: 200m run
15 Burpee Box Jump overs
10 KBS
*remaining time max cal bike
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