MB Conditioning – Thu, Feb 23

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Reebok CrossFit Miami Beach – MB Conditioning

022323 (No Measure)

3 rounds
2min on:1min off
A) Buy in : 12/9 cal Bike upper body
Remaining time max Push Ups

B) Buy in: 17/12 Cal Bike lower Body
Remaining time max Lunges

C) Buy in: 22/16 Cal Bike
Remaking time Burpees

Steven RendonMB Conditioning – Thu, Feb 23

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