MB Conditioning – Thu, Feb 9

February 9, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

020923 (No Measure)

8 sets
Row
1min on/1min off
•max meters

Rest 3min

15min AMRAP
200m run
50 DB Lunges
30 Weighted Sit ups

Steven RendonMB Conditioning – Thu, Feb 9

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta