MB Conditioning – Thu, Nov 30

November 30, 2023 Steven Rendon No comments

Announcements

NEW CLASS SCHEDULE

Beginning 12/1

Saturdays: 9a, 10a, 11a

Sundays: 9a, 10a

Reebok CrossFit Miami Beach – MB Conditioning

113023 (Time)

7 rounds

20 wall balls

10 KBSDHP

5 cal bike

*rest 1min after each round

Steven RendonMB Conditioning – Thu, Nov 30

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