MB Conditioning – Tue, Dec 26

December 26, 2023 Steven Rendon No comments

Announcements

*HOLIDAY SCHEDULE*

Christmas Eve: 9a, 10a

Christmas: CLOSED

New Year’s Eve: 9a, 10a

New Year’s Day: CLOSED

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

103123 (Checkmark)

Every 7min for 28min

400m run

30 weighted step ups (single DB)

20 Burpees

Steven RendonMB Conditioning – Tue, Dec 26

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