MB Conditioning – Tue, Feb 20

February 20, 2024 Steven Rendon Uncategorized No comments

Announcements

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

3 Weeks, 3 Workouts

February 29 – March 18

7 Rounds (28 min)

1min

Max cal Bike

2min Amrap

15 wallballs

10 T2B

5 Box Jumps

1min rest