MB Conditioning – Tue, Feb 28

February 28, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

022823 (No Measure)

3 rounds

20/15 cal row
15 burpees over the row
10 t2b

3 rounds

20/15 cal ski
15 single arm devil press
10 hollow rocks

3 rounds

75 dubz
15 burpees
10 triple touch v-ups

Steven RendonMB Conditioning – Tue, Feb 28

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