Announcements
REGISTER FOR THE 2024 OPEN
Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.
3 Weeks, 3 Workouts
February 29 – March 18
Reebok CrossFit Miami Beach – MB Conditioning
012324 (Checkmark)
10min Max reps
Buy in: 50 cal bike
Remaining time:
Amrap
30 DB Snatches
30 box jump overs
Rest 3min
10min Max reps
Buy in: 50 cal bike
Remaining time:
Amrap
30 DB Snatches
30 box jump overs
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