MB Conditioning – Tue, Jan 24

January 24, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

012423 (Time)

4 Rounds
30 Box Jumps
25 KBS
20 Burpees

Every 8min starting at 8min 1000m row

Steven RendonMB Conditioning – Tue, Jan 24

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