MB Conditioning – Tue, Jan 31

January 31, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

013123 (AMRAP – Reps)

6 sets

3’ on 2’ off

A- 250m row
15 box jump
Max: wall balls

B- 100 dubz
15 burpees
Max: wall balls

Steven RendonMB Conditioning – Tue, Jan 31

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta