MB Conditioning – Tue, Mar 21

March 21, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

032123 (Time)

1000m row
50 DB Snatches
50 Sit Ups
1000m run
50 KBS
50 V-ups
1000m row
50 DB S2OH
50 hollow rocks

Steven RendonMB Conditioning – Tue, Mar 21

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