MB Conditioning – Tue, Mar 28

March 28, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

032823 (No Measure)

-800m run-
3 rounds
20 kbs
25 wall balls
-600m run-
2 rounds
20 push ups
25 kb lunges
-400m run-
1 round
30 kb sdhp
50 air sorry

Steven RendonMB Conditioning – Tue, Mar 28

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