MB Conditioning – Wed, Dec 4

December 4, 2024 popadmin No comments

CrossFit Miami Beach – MB Conditioning

Conditioning (Checkmark)

50/40 cal bike

50 push ups

50 air squats

50 sit ups

40/30 cal bike

40 db floor press

40 db squats

40 v-ups

30/20 cal bike

30 burpees

30 thrusters

30 t2b

popadminMB Conditioning – Wed, Dec 4

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

Archives

Categories

Meta