MB Conditioning – Wed, Jan 4

January 4, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

010423 (Time)

1000m run
50 kbs
30 t2b

800m run
50 box jumps
50 v-ups

600m run
50 kb sdhp
70 sit ups

Steven RendonMB Conditioning – Wed, Jan 4

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