MB Conditioning – Wed, Jun 14

No comments

Announcements

PLEASE READ: IMPORTANT UPDATE

 

As announced in April, we have switched to Wodify Payments, a new payment processing system to ensure a more seamless billing experience for our clients.

 

Beginning June 1, 2023, a processing fee will be included in each credit card and ACH transaction and will be visible as a separate line item in every invoice.

 

We understand that this change may initially come as a surprise, and we are committed to answering any questions or concerns you may have. Through our research, we have established that Wodify provides a better service for our clients and our business, such as performance tracking, retail, class reservations, workout tracking, payment processing, etc.

 

Thank you for your understanding and continued support of our RCFMB community. We are excited about the future and look forward to continuing our fitness journey together.

 

Sincerely,
Your RCFMB Fam

Reebok CrossFit Miami Beach – MB Conditioning

061423 (Time)

800m run
4 rounds
10 T2B
10 Burpees
10 DB push press

400m run
3 rounds
20 RKBS
20 box jumps

200m run
2 rounds
30 Kb Deadlifts
30 lunges

Steven RendonMB Conditioning – Wed, Jun 14

Leave a Reply

Your email address will not be published. Required fields are marked *