MB Core-antine 051920

May 19, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Core-antine

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Metcon (No Measure)

3Rds

20 Snow Angles

20 One Side Bicycle Crunches(each side)

20 Spiderman Knees

20 Side Plank Knee Crunches(each side)

10 Plank Reach throughs

Steven RendonMB Core-antine 051920

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