Reebok CrossFit Miami Beach – CrossFit
Drip Trip (Time)
21-15-9
Deadlifts 185/125
H.R. Push ups
Rest 3min
15-12-9
Deadlifts 225/155
H.R. Push ups
Rest 3min
9-7-5
Deadlifts 275/175
H.R. Push ups
21-15-9
Deadlifts 185/125
H.R. Push ups
Rest 3min
15-12-9
Deadlifts 225/155
H.R. Push ups
Rest 3min
9-7-5
Deadlifts 275/175
H.R. Push ups
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